Want to know more?
FAQ’s
Can I be coached in person?
I live in the south of England and unfortunately even if you do live locally to me, I prefer to keep sessions using Skype or FaceTime, rather than charge you the extra travel and time costs that would need to be covered for in person sessions. I’m also dedicated to keeping our discussions confidential and private which can be hard when using a public space for a session.
But if I stop following rules won’t I just lose control and end up eating EVERYTHING?
I totally understand the fear of losing control and gaining loads of weight, but trust me, this is so unlikely to happen, trusting your body and trusting yourself are a big part of intuitive eating and if you commit to learning to do both these things, you won’t end up eating everything in sight surrounded by sweet wrappers staring at old pictures of yourself and wishing you were back there!
Will I gain weight?
Whilst I can’t promise you won’t put on a couple of pounds I can promise to be there to help you stay in control, and you won’t end up a huge version of yourself that you hate.
How do I sign up?
Just click here to sign up for an initial consultation and take the first step towards leaving diets and food obsession behind!
I still have more questions, how can I get in touch before I sign up
I’d love to hear from you so please use the contact page to ask me any questions and I’ll be happy to answer them.