I provide a safe, non intimidating space for women to reach their health and fitness goals in my fully equipped, private gym.
This means, it is just you and me working on your specific goals with exercises and workouts tailored for you and your needs. I offer the expertise, motivation and accountability for you to push past your limits, dig deep and unlock your power.
Women often feel less confident to train in commercial gyms because they feel intimidated. Come and try my fully private studio in Bedhampton where I offer a variety of packages to women who want to gain confidence, get stronger, tone up and feel good about their lifestyle. These packages include one to one training, weight lifting courses and group exercise classes.
Exercising with me gives you the motivation and energy to be able to tackle the many things that life brings. As well as creating a positive mindset and outlook on life.